For use with Olympic plates
(2" hole).Comes complete high density grips, instructions, weight retaining collars, weight plates
not included, 60 day money back guarantee, Lifetime Warranty.
It’s All About Leverage Efficiency
The Monster Curl Bars leverage mechanics angles the
weight out over the head of the biceps.
This weight placement maintains continuous tension through the full range of motion including
the top end of the curl where tension is lost with a barbell or EZ Curl Bar.
The seven degree angled grip focuses the tension
directly on the biceps for a 30% more efficient biceps curl.
It’s no secrete that true arm size is established
by the triceps development.
Overhead triceps extensions with an angled supine grip (palms up) is the most efficient free-weight
exercise for focusing stress directly on the triceps.
The Monster Curl Bar’s weight placement and angle of grip nails the
triceps.